Detox, Detoxification

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Perunding Anda : Jamie Azma Bt Jamaluddin
Pengedar Sah Shaklee Kawasan Alam / Subang Jaya / Kelana Jaya / KLCC
Shaklee ID No : 928982
Contact No :016-3318478
Email : jamieazma@gmail.com

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Detox

There are many forms of detoxes out there these days! It is extremely important that we clean out our systems regularly. I heard a bit of advice that we should clean out our bodies at least 4 times a year or less depends on our body condition.

If you think of it, our liver is our filter. Like on your dryer at home, if you don’t clean out the lint filter, it won’t work. Think of your liver not being intentionally cleaned out for 30 years? 40? 70? We need to give our bodies the best chance it has to function properly. Your colon is 5 feet of “tubing” where food, toxins, pesticides, bacteria can hide out.

While watching Fat, Sick and Nearly Dead documentary, we learn about the juice cleanse. This is great for the committed ones of you out there! They encourage a 10 day juice fast. The first 3 days, your body still has food in the intestines. By day 5, you are cleaning out the food in your liver. Isn’t it amazing that our body holds on to food that long? So, the fast doesn’t really start until day 5-6. Then, you have another 4 days to really re-boot your system. It’s a commitment and a process. You will see quite a difference in how you feel.

You will also need to keep your immune system functioning well during this cleansing time. An important nutrient is Vitamin C. Vitamin C is like a vacuum cleaner in the blood, going around vacuuming up accumulated and very damaging oxidizing agents that are just waste by-products of past metabolic events. We love Vitamin C for the hundreds of cures it assists with, from the common cold to cancer. It’s just amazing!

Detoxification stages:

Elimination of toxins: This is the discarding of toxins stored throughout the tissues of the body. These are eliminated once a good diet provides the minerals and organic nutrients to cells to generate enough energy to carry toxins out of the body via the elimination processes.

Toxins are eliminated through various channels, the normal channels with their signs of elimination are:

Lungs (breathed out - may manifest as bad breath, coughing)
Skin (a worsening of the eczema condition)*
Liver/bowel (dark, foul smelling stools)
Kidneys (dark, strong smelling urine)